In 2008, Jasmine was introduced to Yoga when she was working in Vietnam. Like many others, she was having many doubts – Can Yoga really bring health, peace, happiness, love, trust & self-confidence? However, as she continued her practice, the pain in her lower back, knee & ankles were greatly improved. Jasmine used to have very bad sinus, and it was under control. Besides physical benefits, she also begin to experience the uniting of the breath, body and mind. In 2013, Jasmine decided to take up the 200 hours teachers training program in India (Rishikesh Yog Peeth) to deepen her practice. And earlier this year I completed another 300 hours of teachers training program in Singapore (Tirisula Yoga). Jasmine also attended workshops conducted by James Murphy (Director of Iyengar Yoga Institute of New York) and Zubin Zarthoshtimanesh (Iyengar Yogabhyasa in Mumbai, India). Now that Jasmine has benefited so much from Yoga, she would like to share my experience about Yoga with everyone. She belief Yoga has something for everyone both on the mat and off the mat. She would like to share with everyone how Yoga is happening in every single moment of our life. She is currently a yoga teacher in Singapore. She teachers private 1-1, small group students. She also teachers in companies and schools.
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