A few years back, she was being introduced to try yoga for a change to prevent those sports injuries. Then she started practicing yoga in year 2012 with the simple desire to relieve stress, posture correction and to prevent injuries. She was being introduced to Ashtanga yoga and wall rope yoga in a boutique studio…
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Chikako completed her 200hr Yoga Alliance Training (Anusara yoga inspired by Lynn and Sumei),50hr Teacher Training(by Christina Sell) and 500hr Yoga Alliance Training(Ashtanga/Hatha yoga). She feels that yoga is a practise that is suitable for everyone. She is happy when her students’ condition improves and wanted to share the benefit of yoga with more people.…
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A great Zumba instructor brings out passion in people. That’s what makes ASW great at conducting Zumba® classes. She had been participating in Zumba® program for 5 years and her resume includes being a core member of Zumba® Indonesia Team and recently involved in re-launching of Zumba® classes in Gold’s Gym clubs in Jakarta and…
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Sparked by a motivation to correct my posture and alleviate lower back pain, I embarked on Pilates in 2011 and discovered the various benefits of Pilates such as postural improvement, increase in awareness and core strengthening. In 2012 I attended the Polestar Pilates™ Mat instructor course and since then started my Pilates teaching career with…
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El has been practicing yoga since 2002. Originally from Penang, Malaysia, she has been living in Singapore since 2008. Her passion for yoga deepened in 2005 when she was in Shanghai living a hectic corporate life. She was initially drawn to the physical aspects of yoga and enjoyed learning new, challenging poses that promoted strength…
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Saraphina started out with a career as an illustrator, so a lot of her activities were desk-bound, resulting in many aches and pains especially in her spine. Yoga struck her with its simplicity in easing pain and building strength, internally and externally. Saraphina has also seen Yoga give herself and many others much confidence, helping their live…
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Golf has an international certification in Yoga Instructor Training recognized by the International Yoga Federation (I.Y.F) & Yoga Alliance (YA). After completion of her certification, she continues to teach in Fit Innovation (Thailand) to spread her love for Yoga to others. She also teach actively at various yoga studios and True Fitness in Thailand. In 2012,…
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In 2008, Jasmine was introduced to Yoga when she was working in Vietnam. Like many others, she was having many doubts – Can Yoga really bring health, peace, happiness, love, trust & self-confidence? However, as she continued her practice, the pain in her lower back, knee & ankles were greatly improved. Jasmine used to have…
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Pek Yew’s journey with yoga began in 2008, when the liberating and balancing benefits she enjoyed from the practice inspired her to make yoga an integral part of her life. In 2010, she took up True Yoga’s 200-hour Yoga Teacher Training Course, accredited by the International Yoga Alliance, studying the philosophy, physiology and anatomy of…
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Candy has a pleasant and approachable personality and outstanding communications and interpersonal skills which are important aspect of a good yoga teacher. She is bilingual in English and Mandarin. In 2010, Candy got her RYT 200 and RYT 500 Teachers Training Certificate from Tirisula Yoga. In the same year her passion bring her to India…
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