Sparked by a motivation to correct my posture and alleviate lower back pain, I embarked on Pilates in 2011 and discovered the various benefits of Pilates such as postural improvement, increase in awareness and core strengthening. In 2012 I attended the Polestar Pilates™ Mat instructor course and since then started my Pilates teaching career with…
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Pek Yew’s journey with yoga began in 2008, when the liberating and balancing benefits she enjoyed from the practice inspired her to make yoga an integral part of her life. In 2010, she took up True Yoga’s 200-hour Yoga Teacher Training Course, accredited by the International Yoga Alliance, studying the philosophy, physiology and anatomy of…
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Candy has a pleasant and approachable personality and outstanding communications and interpersonal skills which are important aspect of a good yoga teacher. She is bilingual in English and Mandarin. In 2010, Candy got her RYT 200 and RYT 500 Teachers Training Certificate from Tirisula Yoga. In the same year her passion bring her to India…
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